The
Coach Training
The 4-Cycle Somatic Coaching Methodology
for Helping Clients reach their Goals
...across relationships, work, business, creative projects, and more!
Empowering your clients to extraordinary results - & more satisfaction -
requires you to go against the grain and do something VERY different from the rest of the coaching industry
As a coach or transformational practitioner, you see your clients wrestle with patterns that keep them stuck in their goals and projects.
They’re overwhelmed by indecision, procrastination, and burnout.
Their big dreams often stall or fizzle or they exhaust themselves to keep up.
You know your clients need something that goes ways beyond the conversations you are having and the action plans you are creating.
And...you probably also realize the work requires an approach that challenges not only personal patterns...but societal beliefs and rules.
Because society - and the coaching industry itself - has conditioned us to believe that we are never good enough, that it's better to follow shiny objects than put in the hard work, that we are not of value without our achievements...and much more.
And these beliefs trap our clients and create self-sabotage.
The Sacred Rhythms™ Coach Training offers you the tools to break this cycle—for yourself and your clients.
By integrating Archetypal Somatic Work & the wisdom of life’s cycles, you'll help clients build momentum & balance, and achieve aligned success.
Why Sacred Rhythms?
Every project, relationship, new habit and goal unfolds in the natural cycles of initiation, growth, harvest and release, but because of patriarchal rules and messaging, most people haven't learned how to leverage these cycles for accomplishment & success.
Through this training, you’ll learn to recognize the distinct phases within any project, goal, or challenge...and help your clients navigate the cycles with empowerment.
So that all of their projects and goals become easier. So that they learn how to maximize their energy and take better care of themselves.
Why Somatic Archetype Work?
Change rarely happens through conversation and cognitive work alone. Your clients need more than this in order to move forward with their goals.
In Sacred Rhythms you'll learn about the Archetypal energies that are required for your clients to actually make change and achieve their goals.
You'll also learn how to support your clients to access these energies not just intellectually, but somatically....where the real transformations can occur.
In Sacred Rhythms, you’ll develop skills to help your clients unlock their full potential..and also learn how to do this for yourself.
This training is a masterclass in undoing patriarchal messaging & understanding how to employ archetypal somatic techniques in your client and group work.
Pay in full: $600
or
2 payments of $300
What Sacred Rhythms Provides You & Your Clients:
- Deeper connection to your own inner wisdom
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Better decision making in all areas of your life
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Less fear & anxiety
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Renewed energy to focus on what counts
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Deeper Confidence in your work & ideas
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Less fighting against the flow
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Less reactivity; more responsiveness
- Deeper Self-love and Self-compassion
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Clarity about which opportunities are worth pursuing
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Courage to let go of what no longer serves you
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Ability to earn more with less resistance
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More permission to rest when rest is needed
- Know when to move forward and when to stay put
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Activate flow and motivation
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More productive personal and health habits
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Increased creativity
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A deepened connection to self
- Clarity on the right timing to start new projects or habits
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Deepened understanding of your value and your worth
"The tools I have received are allowing me to tap into my wisdom and with so much love and confidence to direct my clients to find the right answers for them inside them.”
—Elinor Miller
"In my first 30 days working with Joanna, I made $26,000 (!!!!!), sold out a 50-person workshop, booked 32 enrollment conversations, created, launched, and completely sold out."
—Krissy Leonard
Sacred Rhythms™
Activate The Destroyer, The Lover, The Fool & The Sovereign
to co-create better results with clients...and in your business.
In our 5 training sessions, you will not only learn to read the cycles and natural energies present in each project, problem, challenge, or relationship but also develop an innate sense of how to respond with courage and confidence. These tools will become an invaluable addition to your toolkit as a coach, healer, spiritual teacher, or mentor.
Embody the The Destroyer
Help Clients embrace the energy of Release, shedding what no longer serves you and making way for new beginnings
In Western society, we often view destruction as negative.
But: The Destroyer holds immense potential for peace, productivity, health, and the birth of new creations.
Help Your Clients (& Yourself) to:
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Cleanly let go: Shed old habits, patterns, initiatives and relationships that no longer align
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Clean house (the metaphorical and literal clutter) in order to make way for fresh opportunities and beginnings
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Embrace the Mystery: Cultivate peace and wisdom to navigate uncertainty, stepping into the unknown with grace and openness
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Release what no longer serves so that it doesn’t wreak havoc or block success
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Embrace the power of pause and rest: Access inner permission to slow down, rest, and incubate, nurturing your overall well-being
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Step out of the Destroyer's Shadow side so you don’t inadvertently destroy & sabotage the things your life & work that are meant to stay
CYCLE TWO
Embody the The Fool
Help Clients embrace the energy of Initiation, a catalyst for profound change & aligned new projects
Help Your Clients (& Yourself) to:
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Identify & Vision fresh opportunities, strategies and projects that are waiting to be born
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Let go of ego expectations to clearly see what the gift & opportunity of the moment is
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Generate confidence, courage and excitement to start anew or unveil projects that have been to scary to launch
CYCLE THREE
Embody the The Lover
Projects, launches and relationships cannot truly grow if we approach them with exhaustion, disconnection, false expectations, or "shoulds”. Learning how to embody The Lover powerfully transforms stale, boring and abandoned dreams into products of the heart that we are easily able to give patience, focus, and attention.
Help Your Clients (& Yourself) to:
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Generate the resilience & reignite the passion to nurture those things that are meant to grow right now
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Embody the energy of persistence and unwavering dedication for the projects, relationships and things that are in a growth phase
- Stoke your inner fire and embrace a path that aligns with your truest aspirations
- Access a deeper level of Nurturance for yourself, your projects, and the Earth
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Move past the obstacles that hold you back from showing up with your full presence from the things you want to grow
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Get clear on your personal “growth” style so that you don't get stuck growing projects & relationships in ways that hold you back
CYCLE FOUR
Embody the The Sovereign
Help Clients embrace the energy of Harvesting so that they feel confident, abundant & in their power
Society has placed so much emphasis on producing that we have lost the sacred art of Harvesting.
Through this disconnect, we've also lost our ability to own our own brilliance, & feel joy in all we’ve created. Embody The Sovereign to restore joy, leverage success, and become precise in preparing your next strategies.
- Assess where you need to pivot and shift in your projects, and where we need to stay the course
- Uncover the hidden strengths & resources baked into your projects that you can better leverage for success
- Believe, own, and express your true mastery & brilliance
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Root more fully into into who you are as a leader
- Unveil the abundance that surrounds you, accessing its direct and abundant flow into your life.
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Learn how to stop wasting resources & leaving opportunities on the table
The Sacred Rhythms™ Method has transformed thousands of lives, and it will transform your clients (& yours!) as well
This Journey Includes:
Supplemental Demos of Techniques and resource sheets with step by step instructions.
our live trainings are Mondays from 2-4pm EST
february 17 - march 24
Pay in full: $600
or
2 payments of $300
"I would not have been able to create such a powerful experience for my clients without Joanna's support."
— Christine Dyan Thomson
“I have so much gratitude for what is genuinely a sacred and deep immersion, and for Joanna’s fearless commitment to holding high standards in this field.”
— Monika Nataraj
amazing BONUs!
FREE Live Access to
Secrets to Transformational Group Programs
(Value: $397)
A 3-Day Virtual Immersion to learn how to take find your unique thought leadership and turn it into a curriculum & group experience that changes lives.
- Learn how to craft experiential somatic exercises that create deep transformation on the emotional, spiritual, cognitive, and physical levels
- Get clear on your teaching points and the unique journey that your course will take your clients on - the foundations of an engaging curriculum
- Learn how to keep clients engaged and showing up
...and so much more!
You have a gift seat in this potent retreat, happening Marh 19-21, 2025
You have a gift seat in this potent retreat, happening Marh 19-21, 2025
"It was just 5 weeks, but already I feel more secure and wise, and I have gained a newfound trust in myself as a practitioner
The more I engage with to Sacred Rhythms tools, the more joyfully life unfolds in different and beautiful ways. I have the tool for helping my patients and students, and I can take them deeper and heal because I went deeper and healed."
— Angela Stringhini
"My client work is richer because of any training I have done with Joanna. She offers a very practical way of guiding very deep experiences for me as a coach that ultimately benefits my clients."
—Linda Yetman
our live trainings are Mondays from 2-4pm EST
february 17 - march 24
Pay in full: $600
or
2 payments of $300
"Joanna doesn't waste your time with fluff. She over delivers because she genuinely cares."
—Loha Raphael
"I highly recommend Sacred Rhythms to enhance your coaching sessions as well as your own life!"
—Kim Davies
Frequently Asked Questions
When will our sessions take place?
Our sessions will be 2-hours each, virtually, over 5 weeks, February 17, 24, March 3, 10 and 24, all 2-4pm EST.
Will the sessions be recorded?
Is this a comprhensive coach training program?
While Sacred Rhythms isn't a comprehensive coach training (We do that in our 10-month program Sacred Depths), Sacred Rhythms will support you to guide your clients in potent and deep ways that you won't learn anywhere else. Most practitioners who take Sacred Rhythms are already versed in foundational coaching skills, and use Sacred Rhythms as continuing education to go deeper. Some people who take Sacred Rhythms are new to coaching and get an accelerated model for what is possible in their work.
What will this program help me to do?
Sacred Rhythms is a coaching and transformational method that you can apply to your client work. It will also help YOU activate more flow, wisdom, energy, motivation and success in your business, your work, your well-being, your relationships, your personal projects & goals, your writing, your education and your home.
I am already a student of the seasons. Will I learn anything new?
In short: yes, yes and more yes!!!! Dawn Copeland & I developed Sacred Rhythms 20 years ago, before anyone in the coaching or transformational industry was even talking about the cycles and the seasons. The Sacred Rhythms approach is more nuanced, empowering, and application oriented than other teaching about the seasons. It will help you deepen and expand your practice of honoring & harnessing the cycles, and will help you deeply support your client to become aligned as well.
Are there scholarships available?
We gladly offer partial scholarships to BIPOC and students in need to nearly every program we offer. As a company, we recognize the unbalanced representation for minority communities in the coaching and the transformational industries, and how access to advanced leadership trainings and more diverse and equitable circles can help support better outcomes for all. We want all voices heard, and our scholarships aim to create a more diverse coaching community that can serve an expanding industry.
Please get in touch at info@applieddepthinstitute.com
Meet Your Mentor & Guide
Joanna Lindenbaum
Joanna Lindenbaum teaches master level facilitation and coaching skills to coaches, healers and speakers so they can respond more powerfully to the issues their clients bring to them. Using her extensive background with Ritual, Archetypes and working with the shadow side of ourselves, Joanna’s approach to facilitation and coaching brings wisdom from the past into modern day dynamics.
Her clients gain a level of skill the majority of their peers don’t have. They become the best of the best at what they do and many experience personal shifts as they step into this mastery level. This, in turn, positively impacts their businesses as they get proven results that attract more clients and opportunities. She’s also successfully shared this training with medical professionals, eating disorder specialists, and therapists.
Joanna originally created the first version of Sacred Rhythms™ with Dawn Copeland in 2001. Together they taught the Sacred Rhythms method to dozens of women, and since then Joanna has further developed the program to change the lives of many hundreds more.
"I’m able to offer more relevant questions and support to my clients — it’s like having a new tool kit to pull from."
I consider myself pretty attuned to the seasons as metaphors, but Sacred Rhythms took my connection to cycles to a new level. I’m now seeing and honoring the seasons in my day, my relationship and my work that seemed mundane before, bringing more meaning into my day. Joanna’s programs always over-deliver and this one was no exception.
—Michelle Marlahan, www.michellemarlahan.com
Sacred Rhythms gave me permission to fully honor and trust my own cycles and rhythms, as well as my clients. There is such incredible depth and practicality in this short course that I know I’ll carry with me all my life.
—Karen Tasto
Your Journey into Deeper Coaching Wisdom & Mastery starts here.